Blogs
Blogs
If I buy probiotics and some die, are they still good for me? The answer, surprisingly, is yes! Some die-off that occurs in probiotics is not necessarily a bad thing. In fact, we achieve distinct and significant health benefits only with heat-killed or “dead” bacteria. Continue reading to learn more!
These days, it’s paramount that we do all we can to help protect ourselves from harmful bacteria and viruses. We expose ourselves to various daily threats, from the common cold to the flu. So, what can you do to ensure that you stay healthy and happy? Keep your immune system boosted! By ensuring your immune system is running at full capacity, you are potentially preventing some serious ailments that could negatively impact you in the short and...
You’ve probably heard of probiotics as an excellent way to regulate your gut health. But have you ever stopped to wonder what probiotics are? According to the Food and Agriculture Organization of the United Nations World Health Organization, probiotics are “live microorganisms which, when administered in adequate amounts, confer a health benefit on the host.” However, experts claim this working definition can be misleading. Evidence...
