Douglas Labs | Methyl B12 Plus - 90 Count

Why are they so important for our health? Antioxidants are compounds found in many foods and supplements that help to protect our cells from damage caused by free radicals. Free radicals are unstable molecules that can damage our cells and lead to a variety of health problems, including cancer, heart disease, and aging.

For most of us, our eye health isn’t something we think about daily. We go about our days taking in the sights of life, not stopping to think what it would be like to lose the gift of sight. However, there are supplements you can take to protect your eyes from everyday dangers, like UV light and macular degeneration. Keep reading to learn what you can do to maintain your eye health.

In this blog, we’ll also look at the dangers of unvetted supplements but through the lens of a new 2022 study not referenced in our previous blog. The study specifically focuses on dietary supplements with claims of boosting or supporting a consumer’s immunity that were purchased on a large online marketplace. Read on the learn more!

Over 5 million people have dementia in the U.S., and that number is expected to rise to nearly 14 million by the year 2060. Most sufferers are over 65 years old, and many more cases of subtle cognitive dysfunction go undiagnosed. The negative effect aging has on cognitive function pushes the need to research treatments for age-related cognitive decline. Luckily, there is research out there that suggests there are steps you can take to help boost your memory and mental load. Keep reading to find out which vitamins are best for your mind.

The human body’s wound-healing process is a complicated process. Much of the body’s molecular functions play vital roles in healing a wound. Therefore, ensuring that you have the proper nutrition to support all these functions is paramount to ensuring your body heals properly. Read on to learn exactly how important nutrition is to wound healing.

Vitamin B1, enables the body to use carbohydrates as energy. This critical vitamin is essential for glucose metabolism and plays a crucial role in heart, nerve, and muscle function. Because of its importance, it’s paramount that you receive your recommended daily allowance of thiamin through a well-balanced diet. Keep reading to learn why thiamin is vital to the human body and how to avoid deficiency in this crucial vitamin.  

The thyroid is a butterfly-shaped organ in the neck that releases hormones to control your metabolism or, in other words, the way your body provides energy. These hormones are triiodothyronine (T3) and thyroxine (T4), and they shouldn’t become unbalanced. Here are the top supplements you should take to maintain your thyroid health.

A concussion is a mild traumatic brain injury (TBI) caused by a hit to the head or body. The impact is so forceful that it causes the brain to move rapidly inside the skull. In this blog, we will be talking about how you can prevent insufficient repair and reduce recovery time with a combination of nutritional supplements.  

There has been a lot of positive news regarding omega-3 fatty acids over the past 10 years. Also called healthy fats, omega-3 fatty acids are essential to the cell membranes that line the human body's more than 3 trillion cells. Here are four ways omega-3 fatty acid supplements can promote heart health.

To keep skin looking youthful and healthy, try supplements! The main goal of supplementing for healthy skin is to limit inflammation, sun damage and provide antioxidation. The secondary goal is to provide the needed nutrients for maintenance, repair, and rebuilding. In this blog, we will be discussing the top supplements to meet all your skin health goals. 

Quercetin is widely studied for its medicinal effects including its ability to reduce inflammation and combat free radicals and viruses. In this blog, we will be discussing just what quercetin is, and how it can help the human body.