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Between morning sickness, pregnancy cravings, and aversions to different types of food, getting proper nutrition while pregnant can be tough. An essential part of eating healthy is getting enough macronutrients, which are carbohydrates, protein, and fat. That’s why our experts listed the top vitamins for pregnant women. Here are the micronutrients, prenatal multivitamins, and probiotics that will help.
Over 5 million people have dementia in the U.S., and that number is expected to rise to nearly 14 million by the year 2060. Most sufferers are over 65 years old, and many more cases of subtle cognitive dysfunction go undiagnosed. The negative effect aging has on cognitive function pushes the need to research treatments for age-related cognitive decline. Luckily, there is research out there that suggests there are steps you can take to help...
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